
If you have psoriasis, finding the right bar soap can be a game-changer. Look for soaps with natural ingredients like oatmeal, which can help soothe and calm irritated skin.
Oatmeal is a key ingredient in many psoriasis-friendly soaps because it's rich in anti-inflammatory compounds that can reduce redness and itching. Some soaps even combine oatmeal with other natural ingredients like aloe vera to create a powerful moisturizing blend.
The right bar soap can make a big difference in managing psoriasis symptoms. So, what are some of the best bar soaps for psoriasis?
Benefits and Key Ingredients
Tar can be a game-changer for psoriasis symptoms, helping to relieve itching, scaling, and plaques.
It's a long-term solution that can even clear symptoms for prolonged periods of time, especially on the scalp where psoriasis can be particularly stubborn.
Tar is often an additive in soaps and shampoos, making it a cost-effective option compared to prescribed medication.
Benefits
Tar can be effective at relieving the symptoms of itching, scaling, and plaques that psoriasis can cause. It's a substance you can use to help reduce your symptoms long term.
Some people who use it consistently see symptoms clear away for prolonged periods of time.
In lower concentrations, often when it's an additive in soaps or shampoos, you may find that it's cheaper to get it over the counter (OTC) than the cost of prescribed medication.
Key Ingredients
Lactic acid, urea, and phenol are great ingredients to look for in soaps and shampoos, as they help remove scales on the skin.
Anti-itch ingredients like calamine, hydrocortisone, camphor, diphenhydramine, hydrochloride (HCl), benzocaine, and menthol can help with itching, but may dry out and irritate the skin.
Aloe vera, jojoba, zinc pyrithione, and capsaicin are also beneficial, as they help moisturize and soothe skin, but it's essential to test them on a small skin patch first.
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For scalp psoriasis with dandruff, look for salicylic acid, sulfur, or zinc ingredients to help with flaking and itching.
Here are some key ingredients to look for in medicated shampoos:
These ingredients can help ease the discomfort of psoriasis on the scalp, but it's essential to follow the advice of a dermatologist or healthcare professional before trying any new products.
Exfoliating and Moisturizing
Exfoliating can be a great way to help manage psoriasis symptoms, but it's essential to choose the right product. Salicylic acid is a common agent that can help peel away the top layer of skin, allowing it to heal and rejuvenate faster.
However, salicylic acid can cause skin irritation and weaken your hair, leading to hair loss. So, it's crucial to talk with your doctor first to ensure it's right for you.
If you do choose to exfoliate, look for cleansers containing salicylic acid, or consider using soap or shampoo with this agent.
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Moisturizing is also vital to help manage psoriasis symptoms. Experts recommend using gentle and moisturizing soap to avoid drying out or irritating the skin.
Some great options for moisturizing soap include Dove, Olay, and Basis, as well as ingredients like sodium laureth sulfate, sodium lauroyl glycinate, soybean oil, and sunflower seed oil.
These products can help cleanse psoriatic skin with little risk of over-drying.
Exfoliating
Exfoliating can help your skin heal and rejuvenate faster by peeling away the top layer.
Exfoliating soaps often contain salicylic acid, which is a keratolytic that helps the outer layer of your skin shed.
Salicylic acid can cause skin irritation and weaken your hair, leading to hair loss, so it's essential to talk with your doctor first.
Using cleansers instead of exfoliating soaps may be a better option, and good choices include those that contain salicylic acid.
Exfoliating with soap or shampoo can be a common way to help manage psoriasis symptoms, but it's crucial to weigh the benefits against the potential side effects.
Moisturizing
Moisturizing is key when it comes to managing psoriasis. It's essential to keep the skin hydrated and moisturized, especially after bathing.
Using gentle and moisturizing products is a must for those with psoriasis. Dr. Robin Evans, a dermatologist, recommends moisturizing as soon as possible after bathing.
The American Osteopathic College of Dermatology (AOCD) suggests the following soap brands for dry skin: Dove, Olay, and Basis. These brands are known for their moisturizing properties.
These soap brands contain ingredients like sodium laureth sulfate, sodium lauroyl glycinate, soybean oil, and sunflower seed oil, which help to cleanse the skin without over-drying it. Dr. Daniel Friedmann, a dermatologist, agrees that these ingredients can help to cleanse psoriatic skin with little risk of over-drying.
Here are some ingredients to look for in moisturizing products:
- Sodium laureth sulfate
- Sodium lauroyl glycinate
- Soybean oil
- Sunflower seed oil
Natural Ingredients
Oatmeal is a natural ingredient that can be beneficial for psoriasis due to its anti-inflammatory properties. Research shows that oatmeal can be effective in relieving symptoms of different skin conditions.
Colloidal oatmeal, which is just finely ground oats, is a common ingredient in many skin care products. You can buy oatmeal soap or shampoo in a pharmacy that has added oatmeal as an ingredient or get colloidal oatmeal powder and add it to your bath.
African Black Soap may be beneficial for psoriasis due to its natural and gentle ingredients, which can help to moisturize and soothe inflamed skin. It's free of harsh chemicals and fragrances, which can irritate psoriasis.
Some other natural ingredients to consider include aloe vera, neem, and tulsi. Aloe vera soap may be beneficial for psoriasis due to its anti-inflammatory and moisturizing properties. Neem and tulsi soap may be beneficial for psoriasis due to the anti-inflammatory and antibacterial properties of neem and tulsi.
Here are some natural ingredients to look for in a bar soap for psoriasis:
- Oatmeal
- African Black Soap
- Aloe vera
- Neem
- Tulsi
Oatmeal and Salt
Oatmeal and salt soap may be helpful for psoriasis due to its exfoliating and soothing properties. Oatmeal can help to remove dead skin cells and calm inflammation, while salt can help to reduce itching and irritation.

Oatmeal is a common ingredient in many skin care products, including soap and shampoo. You can buy oatmeal soap or shampoo in a pharmacy that has added oatmeal as an ingredient.
Adding colloidal oatmeal powder to your bath can also be beneficial for skin health. Colloidal oatmeal is just finely ground oats.
Soap can help to hydrate and moisturize the skin, which is especially important for people with psoriasis and eczema. It's essential to speak with a medical professional before attempting any new skincare regimen.
Natural Ingredients
Dead Sea Mud Soap is a great option for people with psoriasis, thanks to its high concentration of minerals like magnesium and sulfur, which have anti-inflammatory properties that can soothe irritated skin.
The exfoliating properties of Dead Sea Mud Soap can help remove dead skin cells and promote skin regeneration, which is especially helpful for people with psoriasis.
Aloe vera soap is another beneficial option for psoriasis, containing compounds that reduce inflammation and soothe irritated skin.
Aloe vera soap also promotes skin healing and regeneration, making it a great choice for people with psoriasis who experience dryness and itching.
The anti-inflammatory and moisturizing properties of aloe vera soap can help hydrate and moisturize the skin, which is essential for people with psoriasis.
African Black
African Black Soap is a great natural ingredient to consider for your skincare routine. It contains plantain skins, cocoa pod powder, and palm kernel oil, which can help to moisturize and soothe inflamed skin.
Using African Black Soap can be especially beneficial for people with psoriasis. Its natural and gentle ingredients make it a great alternative to harsh chemicals and fragrances that can irritate psoriasis.
This soap is also free of harsh chemicals and fragrances, which is a big plus for those with sensitive skin.
Tulsi
Tulsi is a herb that can be beneficial for skin health due to its antibacterial properties. It can help prevent infection and promote a healthy balance of skin flora.
Neem and Tulsi soap may be beneficial for psoriasis due to the anti-inflammatory and antibacterial properties of neem and Tulsi. This soap can help reduce inflammation, calm irritated skin, and hydrate and moisturize the skin.
Tulsi is often used in conjunction with other herbs to enhance its benefits. Its combination with Neem in soap can be particularly effective for skin conditions like psoriasis.
Zinc for Face
Zinc soap can be helpful for psoriasis on the face due to its anti-inflammatory and anti-bacterial properties.
Using zinc soap as directed is crucial, so be sure to follow the instructions carefully.
Zinc is known to help regulate the immune system, which may play a role in the development of psoriasis on the face.
Before using zinc soap, it's essential to consult with a healthcare provider for personalized recommendations on its use.
Charcoal
Charcoal can be a game-changer for skin health, especially for people with psoriasis. Charcoal soap may be beneficial for psoriasis due to its ability to absorb toxins and impurities from the skin.
It can help to reduce inflammation and improve skin texture. Charcoal soap can also help to unclog pores and prevent bacterial growth, which can be helpful for people with psoriasis who are prone to skin infections.
Ingredients to Avoid
When choosing a bar soap for psoriasis, it's essential to be mindful of certain ingredients that can irritate the skin or trigger allergic reactions. Fragrances and dyes are common culprits, so it's best to steer clear of products that contain them.

The FDA has a list of common cosmetic fragrance additive allergens that you can refer to for guidance. This is especially important for people with psoriasis, as even small amounts of these allergens can cause problems.
Avoid products that list lauryl alcohol, myristyl alcohol, cetearyl alcohol, cetyl alcohol, or behenyl alcohol as ingredients, as these are all forms of alcohol that can inflame the skin.
Some preservatives can also cause issues, including parabens, formaldehyde, butylated hydroxyanisole (BHA), and butylated hydroxytoluene (BHT). These ingredients can be found in many commercial soaps, so be sure to read labels carefully.
Here are some common preservatives to watch out for:
- parabens
- formaldehyde
- butylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT)
By avoiding these ingredients, you can reduce the risk of irritation and allergic reactions, and find a bar soap that's gentle and effective for your psoriasis.
Pine Tar: A Traditional Cure
Pine tar has been used as a skin care remedy for at least 100 years.
It's a versatile ingredient that can be found in various personal care products, including toothpaste, deodorant, soap, and shampoo.
Pine tar soap is a favorite among those with psoriasis, who find it useful as a daily preventative as well as a treatment bar.
Our pine tar soap for psoriasis can be used daily to help manage symptoms.
Soaking in a bath treatment that contains pine tar can also be beneficial for those with psoriasis covering a good deal of their skin surface.
Best Products
If you're looking for a bar soap that's gentle on your skin, consider Dermabon, which has been recognized by the National Psoriasis Foundation for its non-irritating properties.
The National Psoriasis Foundation also recommends the Grandpa Soap Company Pine Tar Bar, which is another great option.
A gentle, fragrance-free, and hypoallergenic soap is essential for people with psoriasis, and look for ingredients like glycerin or ceramides to help prevent dryness and irritation.
These ingredients can be found in some of the best soap options for psoriasis, such as those mentioned by the National Psoriasis Foundation.
Specific Uses
For psoriasis sufferers, bar soap can be a game-changer.
The best bar soap for psoriasis is fragrance-free, as fragrances can exacerbate the condition.
Using a bar soap with a pH level close to the skin's natural pH, around 5.5, can help reduce irritation.
A bar soap with moisturizing properties, such as shea butter or coconut oil, can help soothe and calm the skin.
Goat Milk for Genital Issues
Goat milk has been found to be beneficial for genital issues due to its moisturizing properties. It contains alpha-hydroxy acids, which can help to remove dead skin cells and promote skin regeneration.
Goat milk soap may be particularly helpful for genital psoriasis. It can help to nourish and hydrate the skin, making it an effective treatment option.
The vitamins and minerals found in goat milk can also help to soothe and calm irritated skin. This can be especially beneficial for individuals experiencing genital itchiness or discomfort.
Goat milk's moisturizing properties can help to lock in moisture and reduce dryness. This can be particularly helpful for individuals with genital dryness or irritation.
Inverse

Inverse psoriasis can be challenging to manage, but there are some effective treatments to try. Coal Tar Soap is one option that can help slow down the growth of skin cells and reduce inflammation.
Using coal tar soap may have a strong odor, so it's essential to be aware of this before giving it a try.
Conclusion
Choosing the right soap can make a big difference in managing psoriasis symptoms.
Gentle, moisturizing soaps are the way to go for psoriasis sufferers.
Soaps that contain anti-inflammatory ingredients can help reduce inflammation and promote skin regeneration.
Working with a healthcare provider is essential to determine the best course of treatment for psoriasis, including skincare products like soaps.
The right soap can help soothe and hydrate the skin, making it an important part of managing psoriasis symptoms.
Frequently Asked Questions
Is CeraVe ok for psoriasis?
Yes, CeraVe offers psoriasis products that can help relieve symptoms and prevent recurrence, developed in collaboration with dermatologists. Our psoriasis cream and cleanser provide gentle relief and exfoliation for soothing skin.
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